FOAM ROLLING STRETCH THERAPY DALLAS
In just a single session our clients have seen an increase in the distance they are able to “Stand-and-Reach” along with their “Sit-and-Reach” of approximately 1.5-2” inches in length/distance. What does that mean? It means that this class will instantly improve your overall flexibility and range-of-motion in a single session guaranteed; go to the Atlas Foam Roller “Client Testimonial” tab to see the before and after pictures that proves all of our claims.
We Have Built this Stretch THerapy program over the past 3.5 years. We started out at a simple apartment building and then expanded to Diesel Fitness in the West Village. Many of our moves and techniques are secret so we apologize that you will not be able to learn every single move on this website or YouTube channel. Instread you will just have to experience a Stretch Therapy session!
Group session begins by finding out where you have soreness, tightness or whether you have a muscle injury. We then begin by combining the best techniques in foam rolling & low impact static/dynamic stretch. The combination of foam rolling and stretching will eliminate alleviate your “tightness complaint” so you can achieve your full fitness potential in all the other fitness related and non-fitness related activities you enjoy. And why does that benefit you? This “Foam Rolling Fitness and Stretch Training” class is known as an exciting new way to stretch or even think about low impact stretching. If you are a part of CLASS PASS follow the link CLASS PASS PROFILE!